17-25 years old

Becoming a young adult comes with big changes. This space is here to support you as you navigate stress, relationships, identity, and past experiences. Together, we’ll find clarity, healing, and tools to help you step into adulthood with confidence.

18-40 years old

A safe space to navigate life’s transitions. Whether it’s relationships, career choices, or new roles, you deserve support while figuring it out. Together, we’ll explore your healing needs, uncover obstacles, and create intentional steps toward personal and professional growth.

I’m passionate about making mental health conversations welcoming and practical. With my experience as a non-profit Consultation Program Manager and my second Master’s in Education (M.Ed), I partner with organizations to offer public speaking, workshops, and group facilitation. I work closely with BIPOC communities and beyond, helping people recognize their strengths and take meaningful steps toward healing and growth.

I collaborate with workplaces to foster wellness at every level of the organization. Through tailored consultation, including workshops, small group facilitation and wellness initiatives, I support teams in strengthening systems, creating supportive environments and promoting sustainable practices that center equity, well-being and growth.